SECURE AND COMFORTING ONLINE THERAPY
Cognitive Behavioral and Solution-Focused Therapy
Telehealth Mental Health Therapist Sessions - Florida
We have stretched out our telehealth mental health therapy in Florida. Professional Counseling Services are now online and strives to provide a safe environet where no one is judged. We value your openness to sharing your hardships, goals, or trauma so we can help you move forward.
A balanced and stress-free life is something everyone deserves, to live life to the fullest. Let us help you get there.
BENEFITS OF MENTAL HEALTH THERAPY
People with mental health conditions often find mental health therapy helpful. The therapy type and how long you attend depends on your hardships, situation, and/or trauma.
Talking with a mental health therapist or counselor can help you deal with various thoughts, symptoms, behaviors, past experiences, stressors, goals, and other issues. They are there to guide you without judgment or opinions and will encourage you to make your own choices.
We understand that speaking with a "stranger" about personal issues can be challenging. Still, it can help you overcome problems while giving you a space for emotional release and a sense of being heard, understood, and supported.
Who Sees a Mental Health Therapist?
Everyone has faced hardships, mental distress, and trauma in whatever capacity. 26% of U.S. adults are diagnosed yearly with common conditions such as anxiety and depression. However, even mild insecurities can impact a person's quality of life. Therefore, everyone can benefit from seeking quality care and support. That's where a mental health therapist can help.
We assess and treat life challenges, trauma, mental and emotional disorders, and give guidance on achieving life goals. It's all relative. We use predominantly cognitive behavioral and solution-focused therapy, and our process helps our patients develop coping strategies to navigate life's struggles.
Mental health Therapy Details
Getting to know you
We will meet in person or offer telehealth if you aren't available to come in. Here, we will be sure to get to know you to specify a customized treatment and schedule.
Your Therapy Schedule
It's essential to have a consistent schedule to create a bond between us while also advancing your treatment. The duration between sessions will depend on the nature of the problem, and we will adjust it to best suit your needs.
Get Started Today
We make it easy to schedule the initial appointment. The cost per session is $100-$150 - a portion of which may be covered by your insurance. We take credit cards, PayPal, HSA, bank transfers and accept several types of insurance.
What is Cognitive Behavioral Therapy?
Cognitive behavioral therapy, Otherwise known as CBT, is a type of psychotherapy focusing on the relationship between feelings, thoughts, and behaviors. It's based on the assumption that our thoughts and beliefs can influence our behaviors and feelings. We can improve our emotional well-being and ability to cope with difficult situations by changing our thinking patterns. CBT is often used to treat various mental health conditions, including anxiety, and depression. It typically involves identifying and modifying negative or distorted thinking patterns and replacing them with positive and realistic ones. CBT aims to help individuals develop skills and strategies to manage their thoughts and emotions better and improve their overall quality of life.
What is Solution-Focused Therapy?
Solution-focused therapy is a type of brief therapy that focuses on the present and future rather than concentrating on the past. It is based on the concept that every individual can find solutions to problems. By working together, the mental health therapist and the client can identify and build on the client's existing strengths and resources to help them achieve their goals.
Solution-focused therapy typically involves asking specific questions and using various techniques to help clients identify their goals and determine the steps they need to take to achieve them. The therapist may also help the client develop a plan to overcome obstacles and provide support and guidance as needed. Solution-focused therapy aims to help the client identify and achieve their desired outcomes in a timely and effective manner.
We Offer Expertise For Various Concerns
Wellness and mental health are vital to living your best life. At Professional Counseling Services, we can help you address and overcome hardships or challenges affecting your happiness and well-being. We are experienced mental health therapists and can offer expertise in the following areas:
ISSUES
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
MENTAL HEALTH
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
SEXUALITY
- Bisexual
- LGBTQ+
- Lesbian
- Infidelity
- Internet Addiction
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Relationship Issues
- Self-Esteem
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Video Game Addiction
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
About Gregg Stephens LISW-S
I have over ten years of experience working with adults, adolescents, children, families, and couples to address issues related to depression, anxiety, ADHD, relationship issues, child abuse/neglect/trauma, behavioral issues, and grief/loss.
I also have experience working with the court system and autism spectrum disorders.
I use predominantly cognitive behavioral and solution-focused therapy in sessions and work to make people feel comfortable and accepted. I use a non-judgmental approach and am willing to work with a wide variety of people.
Get Started Today!
Have questions about our counseling services? Ready to get started?
Fill out the form below and we will be in touch with you shortly!
Contact Us
Frequently Asked Questions
Why should you choose us?
Professional Counseling Services offers both in-person and telehealth therapy. A mental health therapist does Telehealth in Florida and will get to know you and create a customized treatment plan that will fit you best. Scheduling is part of the reatment plan.
Once you get started, our Telehealth therapist in Florida will guide you while you work on overcoming challenges that may get in your way.
Our mental health therapist that does Telehealth in Florida, understands that sharing with people can be challenging so they create a non-judgmental and supportive space to combat your mental hurdles to make it easy.
Our mental health therapist doing telehealth in Florida is experienced and knowledgeable to help you reach your goals.
We have you covered if you're looking for a mental health therapist doing telehealth in Florida. Call today.
